Wednesday, October 14, 2009

Today was INTENSE!! We did a 45-minute spinning class and then ran for 40 minutes. The spinning class was really hard, and we probably went like 40-50km, I have no idea but because you go so fast most of the time, I’m sure it was far. Then I ran a full 5k and Ben ran about 7km. We both didn’t feel very well after because it was a big push. No stitch, but my knees started to hurt and a weird ache in my upper right leg…but other than that, it was awesome! Gotta keep pushing hard!