Thursday, September 17, 2009

Today was awesome. We went to an Ab class (but no teacher showed up, so we did it on our own) for 20 minutes. Then we did a hard core Spinning Class for 45 minutes and then I ran a mile. Hard work, lots of sweat, feels good. I’m wondering how close spinning is to biking outdoors….I hope pretty close because we don’t have a bike until the day of the race!