Thursday, August 27, 2009
We ran 4km today!! Awesome! 2.5 miles in 25 minutes. And dang, the last 1k was straight uphill and we walked it last time, but this time I said, “Let’s do it”…it was the longest km ever. It was SO HARD. My lungs, legs, and bum was burning! But it felt sooo good to push myself THAT hard. I’ve got to really push myself like that everyday to make our goal. My side stitch almost came once, but I focused on keeping it away and it stayed away the rest of the time! Hooray! We also did abs after.
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Loosing weight can be adaptive to that situation. It was really Luna Trim nonconforming. If we're thinking along the same lines this means you should realize that I can shake off that as soon as they possibly can.
http://www.healthytalkzone.com/luna-trim/
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