Friday, August 28, 2009

The workout today was great! We biked for 30 minutes and ran for 10. It ended up being about 13km (8 miles) biking and just over a mile running. I could’ve run faster if it weren’t for the EVIL STITCH!! It came back for the first time in a long time FULL-FORCE. Wow it was painful. Don’t know what to do about that…just keep trying I guess. My legs were so tired and burning during the biking, I thought it would be really hard to run but besides the stitch, it felt great! I felt like I could’ve gone another 20 minutes which is good news! Week 2 is almost over!