Tuesday, September 22, 2009

I’ve been fighting the flu for the past couple of days. I first felt weird on Sunday, and then yesterday it was getting pretty apparent that it was the flu with all the achiness and sore throat. AH! So frustrating! I don’t have time to be sick. I have 2 weeks till the indoor triathlon and I really need to work on the running. I have to run 4k in 20 minutes, because that’s the limit on the machines. I can only run 3.2k in 20 minutes. Anyway, I took it easy yesterday and was debating what to do today…but I finally MADE myself go swimming. I swam for 30 minutes: 12 laps of free, then did 8 laps of just kicking, then 4 laps of breaststroke, and a 4 lap cool-down. It felt so nice. I still feel achy but I’m fighting hard to stay healthy!!