Thursday, September 10, 2009

Swim day! We got a place in the pool thank goodness and swam for an hour (Ben had played Squash for an hour before). We did 2 sets of 12 laps (lengths) or 250 meters without stopping. It was so tiring but good. Then we did some drills, 50m arms only, 50m sprint, 50m legs only.

We’re hopefully doing another triathlon on October 3rd! It’s put on at Virgin Active and it’s an indoor tri. There were 3 different lengths of events, and we’re doing the middle one which is a 4k run, a 10k bike, and a 250meter swim. We’re stoked! It’s free and it’s first come first serve. We signed up a couple of days ago but we don’t find out if we have a spot until Sept 29th…so we’re going to train like we’re doing it and see what happens! It’ll be really good practice and fun to do all three in a competitive form.