Monday, September 7, 2009

Today rocked! I wanted to go this morning with Ben, but he got called in early to work so I didn’t end up making myself until 4pm. But it was so good! Today was a “brick workout” so I biked 45 minutes (19.8km!!) and then went outside for a run instead of the treadmill for 30 minutes (with a quick 5 minute stop at Ben’s work to say hi). Days like today make the triathlon seem very possible!