Monday, September 14, 2009

Today was a run 40 minutes day. We don’t like the route we found though because there are just way too many cars, hence lots of exhaust and filth in the air. It’s also a lot of uphill, which makes me super tired. I only ran about 25 of the 40 minutes. We fasted yesterday and had a yucky curry meal that didn’t sit well for either of us, plus we are still tired and sore from the spinning class on Saturday…so it wasn’t the best day for running. It sure didn’t make me feel like I’m making any progress. I wonder if I could ever run more than 3 miles?? Don’t know. We also did 20 minutes of abs and lower back workout. I’m walking 4km with Pumla later today too.